Finding out you're pregnant comes with a wave of emotions—joy, shock, uncertainty, excitement. No matter how you're feeling, your first prenatal appointment is an important first step in caring for yourself and your growing baby. If you’re not sure what to expect, or even what to ask, you’re not alone.
Here’s what to expect at that first appointment—and a few questions you’ll want to have on hand.
What Happens at Your First Prenatal Visit?
Your first prenatal appointment typically happens around 8 to 10 weeks into your pregnancy, though some providers may see you sooner if needed. It may be longer than a typical visit, especially if it's your first pregnancy. Here's what you can expect:
1. A Full Health History
Your provider will ask about:
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Your menstrual cycle and the date of your last period
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Previous pregnancies, miscarriages, or complications
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Family medical history (yours and your partner’s)
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Current medications, supplements, or lifestyle habits
2. A Physical Exam
You’ll likely have:
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A general physical (blood pressure, weight, etc.)
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A pelvic exam
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Possibly a Pap smear if you’re due for one
3. Blood and Urine Tests
These tests help confirm your pregnancy and check:
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Blood type and Rh factor
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Iron levels (to screen for anemia)
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STIs (such as HIV, syphilis, or hepatitis)
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Immunity to diseases like rubella
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Urine protein and glucose levels
4. An Ultrasound
Depending on your provider, you might have a dating ultrasound to confirm how far along you are and check for a heartbeat.
5. A Due Date
Your provider will calculate your estimated due date (EDD), often based on your last menstrual period and/or ultrasound findings.
Questions to Ask at Your First Prenatal Appointment
You don’t need to have it all figured out before you walk in—but being prepared with a few thoughtful questions can help you feel more in control and informed. Here are some good ones to start with:
- Is my pregnancy considered low-risk or high-risk?
This will guide how often you’ll be seen and what extra precautions may be recommended.
- Are there any vitamins or supplements I should be taking (or stopping)?
Prenatal vitamins with folic acid are standard, but your provider may advise others based on your needs.
- What symptoms are normal—and what should I call you about?
Understanding what’s expected (like nausea) versus when to be concerned (like heavy bleeding) can give peace of mind.
- What foods, medications, or activities should I avoid?
Ask about caffeine, lunch meat, over-the-counter meds, skincare ingredients, and exercise guidelines.
- What can I expect at future visits?
Knowing the schedule and purpose of upcoming appointments can help you prepare (emotionally and logistically!).
- What are my options for prenatal testing?
There are different screenings for genetic conditions, and understanding what’s optional or recommended is helpful early on.
- What should I be doing now to support a healthy pregnancy?
From nutrition to movement to emotional well-being—your provider can help you create a supportive routine.
Final Encouragement
Whether you’re feeling excited, nervous, overwhelmed—or all three—it’s okay to take it one step at a time. Bring a notebook (or a supportive friend or partner), ask the “silly” questions, and advocate for your own care. You deserve that.
Looking for more pregnancy resources? Find them here!
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